PCMHRB hosting ‘Stress Busting for Caregivers’

EATON — The Preble County Mental Health & Recovery Board, in partnership with the Preble County Council on Aging, is conducting a Stress Busting Program for Caregivers.

This program is designed to improve the quality of life of family caregivers by helping them manage stress and provide a supportive group environment. Each session will teach caregivers new ways to cope with stress using relaxation strategies, problem solving skills, and education.

This is a 9-week program meeting once a week for 90 minutes. If interested in learning more about the program call 937-456-6827 or email [email protected].

If you or someone you love is in crisis, call the Preble County 24/7 Crisis Line at 1-866-532-3097.